|Servings per package - 10||Average quantity||%Daily||Average quantity|
|Serving size 100g||per serving||Intake* (per serving)||per 100g|
|Energy||185KJ (44 Cal)||2.1%||185kJ (44 Cal)|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Baby Beans, Baby Carrots, Peas
- Stove Top
- Place one cup of frozen BABY BEANS, BABY CARROTS & PEAS into a microwave safe container.
- Cover and microwave on HIGH for 2 minutes stirring once half way through cooking.
- Season to taste (with pepper)
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
For best results, microwave cooking is recommended.