Veggies

Cut Beans

Cut Beans
Cut Beans

Nutritional Info

Servings per package - 5Average Quantity%Daily Intake*Average Quantity
Serving size 100gper Serving(per Serving)per 100g
Energy101kJ (24 Cal)1.2%101kJ (24 Cal)
Protein1.5g3.0%1.5g
Fat, total0.4g0.6%0.4g
- saturated0.1g0.4%0.1g
Carbohydrate2.5g0.8%2.5g
- sugars2.2g2.4%2.2g
Dietary fibre2.3g7.7%2.3g
Sodium5mg0.2%5mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

Cut beans.

A 75g serve of McCain vegetables (½ cup cooked) will provide 1 of your 5 recommended daily serves.**

**Based on the Australian Guide to Healthy Eating

Cooking Directions

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  • Stove Top Icon White Icon Black
  1. Place one cup of frozen McCain Cut Beans into a microwave safe container.
  2. Cover and microwave on HIGH for 3 minutes, stirring once half way through cooking.
  3. Remove from microwave, season to taste.

NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.

CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.

Baking instruction

For best results, microwave cooking is recommended.

Storage

Keep frozen at or below minus 18°C.  Do not thaw before cooking. Product must be cooked before consumption.

Stockists

Australia
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