Meals

Fettuccine Carbonara

Fettuccine Carbonara
Fettuccine Carbonara

Nutritional Info

Servings per package - 1 Average Quantity % Daily Intake * Average Quantity
Serving size 375g per Serving (per Serving) per 100g
Energy 2590kJ (620 Cal) 29.8% 690kJ (165 Cal)
Protein 18.8g 37.6% 5.0g
Fat, total 27.8g 39.7% 7.4g
- saturated 16.9g 70.4% 4.5g
Carbohydrate 71.3g 23% 19.0g
- sugar 3.0g 3.3% 0.8g
Sodium 900mg 39.1% 240mg

 *Percentage Daily Intakes are based on an average adult diet of 8700kJ.  Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

Cooked fettuccine (49%) (water, wheatflour, thickener (405), natural colour (carotene), traces of egg), carbonara sauce (48%) (water, cream (cream, thickener (401)), Mushrooms (6%), cheddar cheese (milk, salt, enzymes, cultures), bacon (4.5%) ((pork, soyprotein, antioxidant (316), preservative (250)), canola oil), flavours (salt, sugar, cream powder, soy sauce (wheat), herbs, spices, whey powder, natural flavour (egg), natural colours (turmeric, paprika)), thickener (1422)), parsley.
Contains gluten containing cereals, egg, milk and soy.
Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts and sulphites.

Cooking Directions

  • Microwave Icon White Icon Black
  • Oven Icon White Icon Black

1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 5 minutes. Remove from oven, carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Continue to cook on HIGH for a further 1 – 2 minutes.
3. Remove from oven. Carefully peel off film lid and stir meal.
4. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: MEAL WILL BE VERY HOT.  BE CAREFUL TO AVOID STEAM BURNS.

Directions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

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