Healthy Choice Protein Plus Thai Coconut and Lemongrass Chicken
|Servings per package - 1||Average||%DI**||Average|
|Serving size 360g||per serve||per serve||per 100g|
|Energy||1590kJ (380 Cal)||18.3%||442 kJ (106 Cal)|
|- saturated||6.8 g||28.3%||1.9g|
|Cholesterol||40 mg||11 mg|
|- sugars||7.6 g||8.4%||2.1g|
Sauce (water, coconut cream (5.5%), flavours (sugar, coconut milk powder (milk), natural flavour, salt, garlic, herbs, lemongrass (0.5%), spice, paprika oleoresin, lime oil, onion, fish sauce, shrimp paste (fish), yeast extract, wheat starch), chilli puree (soy), thickener (1422), sugar, soy sauce (wheat), ginger), cooked rice mix (cooked brown rice (brown rice, water), cooked quinoa (water, quinoa), capsicum), chicken (23%) (chicken, milk solids, thickeners (1442, 407), salt, mineral salts (451, 508), natural flavour (milk), glucose, water), broccoli, sugar snap peas, peas.
50 per cent more protein than regular Healthy Choice* per serve
*Green range. Excludes Whole Grains, Chicken Carbonara and Lasagne
CONTAINS GLUTEN CONTAINING CEREALS, CRUSTACEA, FISH, MILK, & SOY.
Made in a facility that also processes products with egg, fish, tree nuts, sesame, peanuts and sulphites.
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.
DO NOT PIERCE OR PEEL FILM LID.
1. Remove frozen meal from carton. Split trays. Place large tray into microwave oven.
2. Cook on HIGH for 2 minutes.
3. Place small tray into microwave with large tray and cook on HIGH for a further 5-1/2 minutes.
4. Remove trays from microwave and stand for two minutes.
5. Stir chicken/sauce before serving.
NOTE: Microwave instructions are based on an 1000W oven. Please adjust accordingly.
KEEP FROZEN AT OR BELOW MINUS 18°C. IF CONTENTS BECOME THAWED, USE AS SOON AS POSSIBLE. DO NOT REFREEZE.