Healthy Choice Whole Grains Chicken & Roasted Cherry Tomato with Wholemeal Fettuccine
|Servings per package - 1||Average||%DI**||Average|
|Serving size 320g||per serve||per serve||per 100g|
|Energy||1470kJ (352Cal)||16.9||458kJ (110 Cal)|
**Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Sauce (water, flavours (garlic, tomato, canola oil, vegetables, sugar, wheat flour, cheese powder (barley), flavours (milk), herb, lemon juice, salt, spice extracts (paprika), herb extract), cream, onions, tomatoes (tomatoes, tomato juice), parmesan cheese, tomato paste, flavours (maltodextrin, salt, sugar, yeast extract, natural flavour, wheat starch, spice, herb), thickener (1422), chilli (soy)), cooked wholemeal fettuccine (32%) (water, wholemeal fettuccine (wheat flour, whole wheat concentrate)), chicken (13%) (chicken, potato starch, milk solids, salt, soy protein, marinade, dextrose, water), capsicum, roasted cherry tomatoes (7%).
Contains gluten containing cereals, milk, and soy.
Made in a facility that also processes products with crustacea, egg, fish, tree nuts, sesame, peanuts and sulphites.
1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 4 minutes. Carefully peel off film lid and stir meal. Place film lid back over meal and return to oven. Continue to book on HIGH for a further 1-1/2 to 2 minutes.
3. Remove from oven. Carefully peel off film lid and stir meal.
4. Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.