Meals

Man Size Southern Style BBQ Chicken

Man Size Southern Style BBQ Chicken
Man Size Southern Style BBQ Chicken

Nutritional Info

Servings per package - 1 Average Average
Serving size 480g per serve per 100g
Energy 3340kJ (799 Cal) 696kJ (166 Cal)
Protein 28.3g 5.9g
Fat, total 42.7g 8.9g
- saturated 18.2g 3.8g
Carbohydrate 71.5g 14.9g
- sugars 16.8g 3.5g
Sodium 1200mg 250mg

Ingredients

Crumbed Chicken (35%) (Chicken, Breadcrumb (Wheat Flour, Sugar, Salt, Water, Wheat Bran, Yeast, Wheat Semolina, Polenta, Wheat Gluten, Canola Oil, Natural Colour (Turmeric, Paprika), Seasoning (Maize Flour, Soy Protein, Mineral Salt (451), Salt, Spices, Sunflower Oil, Onions, Spice Extract, Stabiliser (452, 450), Soy Protein, Batter (Thickener (1404), Wheat Flour, Thickener (415), 464)), Cheese Sauce (Water, Cream, Cheddar Cheese, Flavour (Dextrose (Wheat), Salt, Brown Sugar, Flavours (Wheat), Wheat Flour, Black Pepper, Natural Colour (Turmeric, Caramel I), Herb), Butter, Flavour (Milk Solids, Garlic Powder (Wheat Starch)), Thickener (1422) (Thickener (1422))), BBQ Sauce (14%) (Tomato Paste, Flavour (Sugar, Malt Extract (Barley), Dehydrated Tomato, Vinegar, Yeast Extract, Spice Extract), Flavour (Ginger, Pepper, Smoke Flavour, Molasses, Honey, Mustard, Celery), Onions, Worcestershire Sauce, Water, Thickener (1422)), Cooked Pasta (Water, Durum Wheat Semolina), Corn, Peas.

Allergy Information

Contains Gluten containing cereals, Milk, Soy.
Made in a facility that also processes products with Crustacea, Egg, Fish, Peanuts, Sesame, Sulphites, Tree Nuts

Cooking Directions

  • Microwave Icon White Icon Black

1. Remove frozen meal from carton. Place meal into microwave oven.

2. Cook on high for 8 – 8½ minutes.

3. Remove meal from microwave, carefully peel off film lid and stir sauce portion.

4. Stand for two minutes.

 

NOTE: Microwave instructions are based on an 1000W oven. Please adjust accordingly.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

 

Heating Instuctions

Meal is for microwave cooking only. Microwave oven temperatures may vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Storage

KEEP FROZEN AT OR BELOW MINUS 18°C. IF CONTENTS BECOME THAWED, USE AS SOON AS POSSIBLE.  DO NOT REFREEZE.

 

Stockists

Australia
AUSTRALIA
Coles
Other

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