Peas, Corn & Carrots

Nutritional Info

Servings per package - 20Average%DI*Average
Serving size 100gper serveper serveper 100g
Energy334kJ (80 Cal)3.8%334kJ (80 Cal)
Protein3.1g6.2%3.1g
Fat, total1.0g1.4%1.0g
- saturated0.2g0.8%0.2g
Carbohydrate12.5g4%12.5g
- sugars5.6g6.2%5.6g
Dietary fibre4g13.3%4.0g
Sodium35mg1.5%35mg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Cooking Directions

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  • Stove Top Icon White Icon Black
  1. Place one cup of frozen McCain Mixed Vegetables into a microwave safe container.
  2. Cover and microwave on HIGH for 2½ minutes, stirring once half way through cooking.
  3. Remove from microwave, season to taste.

NOTE: Microwave instructions are based on a 1000W microwave. Please adjust accordingly.

CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.

Directions

For best results, microwave cooking is recommended.

Storage

Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.

Stockists

Australia
AUSTRALIA
Woolworths

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