Nutritional Info
Servings per package - 1 | Average Quantity | Av. Daily | Average |
---|---|---|---|
Serving size 400g | per Serving | Intake | per 100g |
Energy | 1840kJ (440 Cal) | 21.1% | 460kJ (110 Cal) |
Protein | 18.8g | 37.6% | 4.7g |
Fat, total | 14.4g | 20.6% | 3.6g |
- saturated | 5.6g | 23.3% | 1.4g |
Carbohydrate | 56.0g | 18.1% | 14.0g |
- sugar | 10.0g | 11.1% | 2.5g |
Sodium | 1080mg | 47% | 270mg |
** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Ingredients
Bolognese sauce (59%) (water, beef (10%), tomatoes (9%) (tomatoes tomato juice), tomato paste, onions, carrots, red wine (2%) (egg, milk), thickener (1422), flavours (salt, sugar, spice, herbs, natural flavours (wheat), milk solids, natural colour (caramel I)), canola oil, garlic, salt), cooked spaghetti (39%) (water, wheat flour, thickener (405), natural colour (carotene), traces of egg), parmesan cheese (2%).
Contains gluten containing cereals, egg and milk.
Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts, soy and sulphites.
Cooking Directions
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Microwave
-
Oven
1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 7½ – 8 minutes.
3. Remove from oven. Carefully peel off film lid and stir meal.
4. Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.
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