Meals

Spaghetti Bolognese

Spaghetti Bolognese
Spaghetti Bolognese

Nutritional Info

Servings per package - 1Average QuantityAv. DailyAverage
Serving size 400gper ServingIntakeper 100g
Energy1840kJ (440 Cal)21.1%460kJ (110 Cal)
Protein18.8g37.6%4.7g
Fat, total14.4g20.6%3.6g
- saturated5.6g23.3%1.4g
Carbohydrate56.0g18.1%14.0g
- sugar10.0g11.1%2.5g
Sodium1080mg47%270mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

Bolognese sauce (59%) (water, beef (10%), tomatoes (9%) (tomatoes tomato juice), tomato paste, onions, carrots, red wine (2%) (egg, milk), thickener (1422), flavours (salt, sugar, spice, herbs, natural flavours (wheat), milk solids, natural colour (caramel I)), canola oil, garlic, salt), cooked spaghetti (39%) (water, wheat flour, thickener (405), natural colour (carotene), traces of egg), parmesan cheese (2%).
Contains gluten containing cereals, egg and milk.
Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts, soy and sulphites.

Cooking Directions

  • Microwave Icon White Icon Black
  • Oven Icon White Icon Black

1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 7½ – 8 minutes.
3. Remove from oven. Carefully peel off film lid and stir meal.
4. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: MEAL WILL BE VERY HOT.  BE CAREFUL TO AVOID STEAM BURNS.

Directions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Stockists

Australia
AUSTRALIA
Coles
Woolworths
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