Recipes using Super Juicy Corn Kernels
|Servings per package - 5||Average||%DI**||Average|
|Serving size 100g||per serve||per serve||per 100g|
|Energy||441kJ (106 Cal)||5.1%||441kJ (106 Cal)|
** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
- Stove Top
- Place one cup of frozen CORN KERNELS into a microwave safe container.
- Cover and microwave on HIGH for 2 minutes stirring only once.
- Season to taste (with pepper).
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
For best results, microwave cooking is recommended.