Meals

Sweet Chilli Chicken Tenders

Sweet Chilli Chicken Tenders
Sweet Chilli Chicken Tenders

Nutritional Info

Servings per package - 1 Average Quantity Average Quantity
Serving size: 310g per Serving per 100g
Energy 2050kJ (490Cal) 663kJ (159 Cal)
Protein 19.2g 6.2g
Fat, total 18.0g 5.8g
- saturated 6.2g 2.0g
Carbohydrate 60.1g 19.4g
- sugars 32.6g 10.5g
Sodium 791mg 255g

Ingredients

Potato mash (water, potato, milk powder, natural butter flavour), sweet chilli chicken tenders (30%) (chicken, flour (wheat, maize), sunflower oil, canola oil, wheat starch, wheat semonlina, sugar, dehydrated vegetables, salt, fructose, mineral salts (450, 451, 452, 500), wheat gluten, thickeners (1404, 464, 415), herb, yeast, egg powder, flavours, wheat fibre, yeast extract, soy protein, whey powder (milk), spice extracts, colours (100, 160c)), sweet chilli sauce (water, sugar, chilli (1.6%) (soy), thickener (1422), vinegar, garlic, ginger, soy sauce), carrots, peas, butter sauce (butter, flavour (milk solids, wheat)).

VEGETABLES (47%)*

*1½ serves of vegetables per meal based on the Australian Guide to Healthy Eating (1 serve of vegetables equals 75g or ½ cup of cooked vegetables).

Allergy Information

Contains gluten containing cereals, egg, milk and soy.

Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts and sulphites.

Cooking Directions

  • Microwave Icon White Icon Black
  • Oven Icon White Icon Black

1. Remove frozen meal from carton.  Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 6½ – 7 minutes.
3. Remove from oven. Carefully peel off film lid.
4. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven.  Please adjust accordingly.

CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.

Directions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Storage

Keep frozen at or below minus 18°C.  If contents become thawed, use as soon as possible.  Do not refreeze.

Stockists

Australia
AUSTRALIA
Woolworths
Other

All Products