Tuna Mornay

Nutritional Info

Servings per package - 1Average Quantity% Daily Intake*Average Quantity
Serving size 400gper Serving(per Serving)per 100g
Energy2650kJ (634 Cal)30.5%662kJ (158 Cal)
Protein24.0g48%6.0g
Fat, total30.4g43.4%7.6g
- saturated20.0g83.3%5.0g
Carbohydrate64.0g20.6%16.0g
- sugars8.4g9.3%2.1g
Sodium1080mg47%270mg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

Sauce (60%) (water, cream (cream, thickener (401)), tuna (9%) (tuna, water, salt, thickener (415)), Corn Kernels, cheddar cheese, flavours (cream powder, wheat flour, dextrose (wheat), salt, sugar, milk solids, natural flavours, spice extracts (soy)), thickener (1422)), cooked spiral pasta (water, wheat flour, thickener (405), natural colour (carotene), traces of egg), parsley.
Contains gluten containing cereals, egg, fish, milk and soy.
Made in a facility that also processes products with crustacea, tree nuts, sesame, peanuts and sulphites.

Cooking Directions

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  • Oven Icon White Icon Black

1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 5 minutes. Remove from oven, carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Continue to cook on HIGH for a further 1 – 2 minutes.
3. Remove from oven. Carefully peel off film lid and stir meal.
4. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: MEAL WILL BE VERY HOT.  BE CAREFUL TO AVOID STEAM BURNS.

Directions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Stockists

Australia
AUSTRALIA
Coles
Woolworths
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