Veggies

Whole Beans

Whole Beans
Whole Beans

Recipes using Whole Beans

Nutritional Info

Servings per package - 5Average%DI**Average
Serving size 100gper serveper serveper 100g
Energy158kJ (38 Cal)1.8%158kJ (38 Cal)
Protein1.5g3%1.5g
Fat, total0.3g0.4%0.3g
- saturated0.1g0.4%0.1g
Carbohydrate5.5g1.8%5.5g
- sugars2.0g2.2%2.0g
Dietary fibre3.5g11.7%3.5g
Sodium8mg0.3%8mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

Whole Beans

Cooking Directions

  • Microwave Icon White Icon Black
  • Stove Top Icon White Icon Black
  1. Place one cup of frozen WHOLE BEANS into a microwave safe dish.
  2. Cover and microwave on HIGH for 2 minutes stirring once half way through cooking.
  3. Season to taste.

NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.

Directions

For best results, microwave cooking is recommended.

Stockists

Australia
AUSTRALIA
Other
New Zealand
NEW ZEALAND
Tick New World

All Products