Ingredients
2 cups cooked brown rice
- 2 tablespoons sesame oil
- 1 small white onion, chopped
- ½ packet McCain Frozen Peas, Corn and Carrots, thawed
- 2-3 tablespoons soy sauce (more or less to taste)
- 2 eggs, lightly beaten
Method
| 1. | Preheat a large skillet or wok to medium heat. Add sesame oil and heat slightly. Add white onion, McCain Peas, Corn and Carrots and fry until tender. |
| 2. | Slide the onion, McCain Peas, Corn and Carrots to one side of the wok and pour the beaten eggs onto the other side. |
| 3. | Using a spatula, scramble the eggs. Once cooked, mix the eggs through the veggies. |
| 4. | Add Combine the rice with the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. |
Simple Fried Rice
McCain® Sweet Potato Fries make this quesadilla more delicious and one to remember to make again and again.
Ingredients
4 ounces McCain® Sweet Potato Fries
4 8" flour tortillas
¼cup vegetable oil
½ cup sour cream
¼ cup prepared salsa
1 cup shredded Monterey Jack cheese
2 cups mixed grilled vegetables
1 cup Black Bean-Corn Salsa (recipe follows)
1 cup Lime Sour Cream (recipe follows)
Black Bean-Corn Salsa (makes 8 servings, ½ cup each)
2 cups canned black beans, rinsed
1½ cups frozen corn, reheated and cooled
½ cup diced red bell peppers
2 tablespoons vegetable oil
2 tablespoons cilantro, chopped
2 – 4 cloves garlic, finely chopped
Salt and black pepper to taste
Mix all ingredients together and season to taste with salt and pepper.
Lime Sour Cream (makes 8 servings, 2 ounces each)
2 cups sour cream
2 tablespoons lime juice, or to taste
Salt to taste
Mix all ingredients together and season to taste with salt.
Method
| 1 | Preheat a large skillet or wok to medium heat. Add sesame oil and heat slightly. Add white onion, McCain Peas, Corn and Carrots and fry until tender. |
| 2 | Slide the onion, McCain Peas, Corn and Carrots to one side of the wok and pour the beaten eggs onto the other side. |
| 3 | Using a spatula, scramble the eggs. Once cooked, mix the eggs through the veggies. |
| 4 | Add Combine the rice with the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. |
McCain Food Service
Loading...