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Smashed Pea & Avo

Smashed Pea & Avo

Smashed Pea & Avo

  • Prepare time3 minutes
  • Cooking Time5 minutes
  • ServesServes 4
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McCain Baby Peas

Product used:
Baby Peas 500g
1/2 c. McCain Baby Peas cooked per packet instructions
  • 1 avocado cubed
  • juice of one lime
  • 1/4 c finely chopped spring onion
  • 1/2-1 tsp finely chopped chilli
  • 1 crushed garlic clove
  • 1/2 tsp olive oil
  • 1/3 tsp sea salt
  • 4 slices wholegrain toast or savoury biscuits

Method

1.Mix together cooked peas, lime juice, garlic, olive oil and salt, and mash the peas with a fork fairly well.
2.Add cubed avocado and mash together until mostly blended with some chunks still remaining. Add chilli and onion and mix through.
3.Serve on toasted bread or your favourite whole grain biscuits