|Servings per package - 1||Average Quantity||% Daily Intake *||Average Quantity|
|Serving size: 400g||(per Serving)||(per Serving)||per 100g|
|Energy||2160kJ (517 Cal)||24.8%||541kJ (129 Cal)|
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Sauce (tomatoes (tomatoes, tomato juice), Bolognese (54%), beef (11%), water, tomato paste, bacon (3%) (pork, soy protein, antioxidant (316), preservative (250)), red wine (milk, egg), onions, carrots, celery, flavours (salt, sugar, spice, herbs, natural flavours (wheat, milk), milk solids, natural colour (caramel I)), thickener (1422), canola oil, garlic), cooked spiral pasta (37%) (water, wheat flour, thickener (405), natural colour (carotene), traces of egg), cheddar cheese.
Contains gluten containing cereals, egg, milk and soy.
Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts and sulphites.
**1 serve of vegetables per meal based on the Australian Guide to Healthy Eating (1 serve of vegetables equals 75g or ½ cup of cooked vegetables).
1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 7 ½ – 8 minutes.
3. Remove from oven. Carefully peel off film lid and stir meal.
4. Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.