Recipes using Garden Greens
|Servings per package - 10||Average||%DI**||Average|
|Serving size 100g||per serve||per serve||per 100g|
|Energy||277kJ (66 Cal)||3.2%||277kJ (66 Cal)|
** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
*Recommended Dietary Intake
Peas, beans, Broccoli, sugar snap Peas
- Stove Top
- Stir Fry
- Place one cup of frozen GARDEN GREEN MIX into a microwave safe dish.
- Cover and microwave on HIGH for 2-3 minutes.
- Season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
For best results, microwave cooking is recommended.