|Servings per package - 1||Average||Average|
|Serving size 350g||per serve||per 100g|
|Energy||1670kJ (400 Cal)||476kJ (114 Cal)|
|Fat, total (*2.6% of meal)||9.1g||2.6g|
Sauce (tomatoes (tomatoes, tomato juice), onions, water, tomato paste, white wine, sugar, salt, spice, herbs, canola oil, thickener (1422), basil, garlic), cooked ravioli (41%) ((wheat flour, ricotta cheese (7%) (cheese whey, milk, salt), breadcrumbs (wheat flour, water, yeast, sugar, salt), egg pulp, nutmeg, gluten, salt, pepper, spinach (0.5%), water)), breadcrumbs (wheat flour, gluten, natural colours (turmeric, paprika), parsley).
Contains gluten containing cereals, egg and milk.
Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts, soy and sulphites.
***1½ serves of vegetables per meal based on the Australian Guide to Healthy Eating (1 serve of vegetables equals 75g or ½ cup of cooked vegetables).
1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 5 minutes. Carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Continue to cook on HIGH for a further 2½ – 3 minutes.
3. Remove from oven. Carefully peel off film lid and stir meal.
4. Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.