|Servings per package - 5||Average||Average|
|Serving size 100g||per serve||per 100g|
|Energy||962 kJ (230 Cal)||962 kJ (230 Cal)|
|Protein||3.0 g||3.0 g|
|Fat, total||9.5 g||9.5 g|
|- saturated||1.0 g||1.0 g|
|Carbohydrate||31.0 g||31.0 g|
|- sugars||4.5 g||4.5 g|
|Dietary fibre||4.0 g||4.0 g|
|Sodium||296 mg||296 mg|
Onion (54%), Wheat Flour, Sunflower Oil, Maize Starch, Water, Maize Flour, Modified Starches (Wheat, Tapioca (1412)), Sugar, Salt, Gelling Agents (461, 401), Dextrose, Whey Powder (Milk), Rapeseed Oil, Natural Colour (160c), Raising Agents (450, 500), Black Pepper Extract, Yeast.
Contains Gluten containing cereals, Milk. Made in a facility that also processes products with Egg
Preheat the oven to 200°C fan forced. Place one layer of frozen product on a baking paper lined tray. Cook for 15 minutes. Turn over the product half way through cooking time.
NOTE: Cooking times may vary from oven to oven. Adjust the cooking time to suit your oven and preferences.
For best results cook from frozen. Do not overcook and watch carefully during the final minutes of preparation.
Store at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.