|Servings per package - 10||Average||%DI**||Average|
|Serving size 100g||per serve||per serve||per 100g|
|Energy||135kJ (33 Cal)||1.6%||136kJ (33 Cal)|
** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
*Recommended Dietary Intake
beans, carrots, Broccoli, Cauliflower, baby corn, pineapple, Capsicum
- Stir Fry
- Place one cup of frozen STIRFRY SUPREME VEGETABLES into a microwave safe dish.
- Cover and microwave on HIGH for 2 – 2 ½ minutes.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
For best results, microwave cooking is recommended.