N/A
Peas, Corn & Carrots 500g
Vegetable Mixes
Allergies
Ingredients
Carrots, peas, super juicy corn kernels.
Storage
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.
Cooking Instructions
Microwave
- Place one cup of frozen McCain Mixed Vegetables into a microwave safe container.
- Cover and microwave on HIGH for 2½ minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Stove Top
- Place one cup of frozen McCain Mixed Vegetables into a saucepan of boiling water.
- Return to boil and continue to cook for 3 - 4 minutes or until tender.
- Drain, season to taste.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 5
Serving size 100g
Based on per 100g
Energy
334 kJ
(80 Cal)
(80 Cal)
Protein
3.1 g
Fat (total)
1.0 g
Fat (sat)
0.2 g
Carbs
12.5 g
Sugars
5.6 g
Fibre
4.0 g
Sodium
35 mg
Based on per Serving
Energy
334 kJ
(80 Cal)
(80 Cal)
Protein
3.1 g
Fat (total)
1.0 g
Fat (sat)
0.2 g
Carbs
12.5 g
Sugars
5.6 g
Fibre
4.0 g
Sodium
35 mg
Cooking Instructions
Microwave
- Place one cup of frozen McCain Mixed Vegetables into a microwave safe container.
- Cover and microwave on HIGH for 2½ minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Stove Top
- Place one cup of frozen McCain Mixed Vegetables into a saucepan of boiling water.
- Return to boil and continue to cook for 3 - 4 minutes or until tender.
- Drain, season to taste.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
