Contains Eggs, Milk, Wheat.
Made in a facility that also processes products with crustacea, fish, peanuts, sesame, soy, sulphites, tree nuts.
Spaghetti Bolognese 400g
Hearty Meals
Allergies
Ingredients
Cooked Spaghetti (38%) (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Beef (10%), Tomatoes, Tomato Paste, Onion, Carrots, Parmesan Cheese, Vegetable Oil, Red Wine (Egg, Milk), Thickener (1422), Salt, Sugar, Hydrolysed Vegetable Protein, Spices, Herbs, Vegetable Powder, Natural Flavours (Wheat, Milk), Milk Solids, Natural Colour (Caramel I)), Garlic.
Storage
Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.
Cooking Instructions
Microwave
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
- Cook on HIGH for 7½ - 8 minutes.
- Remove from oven. Carefully peel off film lid and stir meal.
- Stand for two minutes
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Oven
- Pre-heat oven to 180°C.
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
- Cook for 35 - 40 minutes.
- Remove from oven (on oven tray). Carefully peel off film lid and stir meal.
- Stand for two minutes
NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 1
Serving size 400g
Based on per 100g
Energy
419 kJ
( Cal)
( Cal)
Protein
4.7 g
Fat (total)
3.4 g
Fat (sat)
1.5 g
Carbs
12.0 g
Sugars
2.6 g
Sodium
280 mg
Based on per Serving
Energy
1680 kJ
( Cal)
( Cal)
Protein
18.8 g
Fat (total)
13.6 g
Fat (sat)
6.0 g
Carbs
48.0 g
Sugars
10.4 g
Sodium
1120 mg
Cooking Instructions
Microwave
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
- Cook on HIGH for 7½ - 8 minutes.
- Remove from oven. Carefully peel off film lid and stir meal.
- Stand for two minutes
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Oven
- Pre-heat oven to 180°C.
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
- Cook for 35 - 40 minutes.
- Remove from oven (on oven tray). Carefully peel off film lid and stir meal.
- Stand for two minutes
NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
