Contains Milk and Wheat.
Made in a facility that also processes products with Crustacea, Egg, Fish, Peanuts, Sesame, Soy, Sulphites, Tree Nuts
Chilli Con Carne 480g
Pub Size
Allergies
Ingredients
Cooked Rice (Water, Rice), Beef (18%), Water, Corn, Tomatoes (Tomato, Food Acid (330)), Blackbeans, Onion, Tomato Paste, Sugar, Yeast Extract, Spices, Natural Flavour, Vegetable Powder, Salt, Herb, Smoke Flavours, Capsicum, Thickener (1422), Chilli (1%), Sunflower Oil, Canola Oil, Garlic, Butter, Milk Soilds, Vegetable Powder (Wheat).
Storage
N/A
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on HIGH for 5 minutes.
- Remove meal from microwave. Peel back film lid and stir sauce portion.
- Place film back over meal and return to microwave. Cook on HIGH for a further 3 – 3½ minutes.
- Remove meal from microwave and stand for two minutes.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Servings
Serving per package 1
Serving size 480g
Based on per 100g
Energy
496 kJ
(119 Cal)
(119 Cal)
Protein
6.6 g
Fat (total)
3.3 g
Fat (sat)
1.6 g
Carbs
14.6 g
Sugars
1.8 g
Sodium
190 mg
Based on per Serving
Energy
2380 kJ
( Cal)
( Cal)
Protein
31.7 g
Fat (total)
15.8 g
Fat (sat)
7.7 g
Carbs
70.1 g
Sugars
8.6 g
Sodium
912 mg
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on HIGH for 5 minutes.
- Remove meal from microwave. Peel back film lid and stir sauce portion.
- Place film back over meal and return to microwave. Cook on HIGH for a further 3 – 3½ minutes.
- Remove meal from microwave and stand for two minutes.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
