Contains Gluten containing cereals, Milk, Soy.
Made in a facility that also processes products with Crustacea, Egg, Fish, Peanuts, Sesame, Sulphites, Tree Nuts
Southern Style Chicken 480g
Pub Size
Allergies
Ingredients
Crumbed Chicken (35%) (Chicken, Breadcrumb (Wheat Flour, Sugar, Salt, Water, Wheat Bran, Yeast, Wheat Semolina, Polenta, Wheat Gluten, Canola Oil, Natural Colour (Turmeric, Paprika), Seasoning (Maize Flour, Soy Protein, Mineral Salt (451), Salt, Spices, Sunflower Oil, Onions, Spice Extract, Stabiliser (452, 450), Soy Protein, Batter (Thickener (1404), Wheat Flour, Thickener (415), 464)), Cheese Sauce (Water, Cream, Cheddar Cheese, Flavour (Dextrose (Wheat), Salt, Brown Sugar, Flavours (Wheat), Wheat Flour, Black Pepper, Natural Colour (Turmeric, Caramel I), Herb), Butter, Flavour (Milk Solids, Garlic Powder (Wheat Starch)), Thickener (1422) (Thickener (1422))), BBQ Sauce (14%) (Tomato Paste, Flavour (Sugar, Malt Extract (Barley), Dehydrated Tomato, Vinegar, Yeast Extract, Spice Extract), Flavour (Ginger, Pepper, Smoke Flavour, Molasses, Honey, Mustard, Celery), Onions, Worcestershire Sauce, Water, Thickener (1422)), Cooked Pasta (Water, Durum Wheat Semolina), Corn, Peas.
Storage
Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on HIGH for 8-8½ minutes.
- Remove meal from microwave. Peel back film lid and stir sauce portion.
- Stand for two minutes.
Note: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Caution: Meal will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 1
Serving size 480g
Based on per 100g
Energy
655 kJ
( Cal)
( Cal)
Protein
6.4 g
Fat (total)
6.3 g
Fat (sat)
2.7 g
Carbs
17.6 g
Sugars
4.2 g
Sodium
194 mg
Based on per Serving
Energy
3140 kJ
( Cal)
( Cal)
Protein
30.7 g
Fat (total)
30.2 g
Fat (sat)
13.0 g
Carbs
84.5 g
Sugars
20.2 g
Sodium
931 mg
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on HIGH for 8-8½ minutes.
- Remove meal from microwave. Peel back film lid and stir sauce portion.
- Stand for two minutes.
Note: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Caution: Meal will be very hot. Be careful to avoid steam burns.
