Spinach & Ricotta Ravioli 350g

Healthy Choice

Spinach & Ricotta Ravioli 350g

Allergies

Contains Gluten containing cereals, Eggs, Milk.

Made in a facility that also processes products with crustacea, fish, peanuts, sesame, soy, sulphites, tree nuts.

Ingredients

Cooked Ravioli (41%) (Wheat Flour, Water, Ricotta Cheese (5%) (Whey, Milk, Salt, Acidity Regulator (260)), Egg Pulp, Water, Durum Wheat Semolina, Breadcrumb (Wheat), Spinach (1.5%), Salt, Vegetable Oil, Spices), Tomatoes, Water, Onions, Tomato Paste, White Wine (Milk), Sugar, Salt, Spice, Herbs, Canola Oil, Breadcrumb (Wheat Flour, Gluten, Natural Colours (Paprika, Turmeric), Thickener (1422), Garlic.

Storage

Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.

Cooking Instructions

Microwave

  1. Remove frozen meal from carton. Place meal into microwave oven.
  2. Cook on HIGH for 5 minutes.
  3. Remove meal from microwave. Peel back film lid and stir meal.
  4. Place film back over meal and return to microwave. Cook on HIGH for a further 2½ - 3 minutes.
  5. Remove meal from microwave and stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

Oven

  1. Pre-heat oven to 180°C.
  2. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
  3. Cook for 35 minutes.
  4. Remove from oven (on oven tray). Carefully peel off film lid and stir meal.
  5. Stand for two minutes.

NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

Servings

Serving per package 1

Serving size 350g

Based on per 100g

Energy
449 kJ
( Cal)
Protein
3.0 g
Fat (total)
2.8 g
Fat (sat)
1.0 g
Fat (mono)
1.2 g
Fat (poly)
0.5 g
Fat (trans)
0.1 g
Carbs
17.0 g
Sugars
3.5 g
Fibre
0.7 g
Cholesterol
12.0 mg
Sodium
220 mg

Based on per Serving

Energy
1570 kJ
( Cal)
Protein
10.5 g
Fat (total)
9.8 g
Fat (sat)
3.5 g
Fat (mono)
4.2 g
Fat (poly)
1.7 g
Fat (trans)
0.4 g
Carbs
59.5 g
Sugars
12.3 g
Fibre
2.5 g
Cholesterol
42.0 mg
Sodium
770 mg

Cooking Instructions

Microwave

  1. Remove frozen meal from carton. Place meal into microwave oven.
  2. Cook on HIGH for 5 minutes.
  3. Remove meal from microwave. Peel back film lid and stir meal.
  4. Place film back over meal and return to microwave. Cook on HIGH for a further 2½ - 3 minutes.
  5. Remove meal from microwave and stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

Oven

  1. Pre-heat oven to 180°C.
  2. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
  3. Cook for 35 minutes.
  4. Remove from oven (on oven tray). Carefully peel off film lid and stir meal.
  5. Stand for two minutes.

NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.