Contains Gluten, Egg, Milk, Wheat.
Made in a facility that also processes products with
Cashews, Crustacean, Fish, Peanuts, Sesame, Soy, Sulphites
Spinach & Ricotta Ravioli 350g
Healthy Choice
Allergies
Ingredients
Cooked Ravioli (41%) (Wheat Flour, Water, Ricotta Cheese (5%) (Whey (Milk), Milk, Salt, Acidity Regulator (260)), Egg, Durum Wheat Semolina, Breadcrumb (Wheat), Spinach (1.5%), Salt, Canola Oil, Spices), Tomatoes, Water, Onions, Tomato Paste, White Wine, Canola Oil, Breadcrumb (Wheat Flour, Herb, Gluten, Natural Colours (Paprika, Turmeric)), Sugar, Thickener (1422), Herbs, Salt, Spice.
Storage
Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on HIGH for 5 minutes.
- Remove meal from microwave. Peel back film lid and stir meal.
- Place film back over meal and return to microwave. Cook on HIGH for a further 2½ - 3 minutes.
- Remove meal from microwave and stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
Oven
- Pre-heat oven to 180°C.
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
- Cook for 35 minutes.
- Remove from oven (on oven tray). Carefully peel off film lid and stir meal.
- Stand for two minutes.
NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 1
Serving size 350g
Based on per 100g
Energy
453 kJ
(108 Cal)
(108 Cal)
Protein
3.1 g
Fat (total)
2.8 g
Fat (sat)
1.1 g
Fat (mono)
1.1 g
Fat (poly)
0.5 g
Fat (trans)
0.1 g
Carbs
17.0 g
Sugars
3.2 g
Fibre
1.0 g
Cholesterol
11 mg
Sodium
220 mg
Based on per Serving
Energy
1,590 kJ
(379 Cal)
(379 Cal)
Protein
10.9 g
Fat (total)
9.8 g
Fat (sat)
3.9 g
Fat (mono)
3.9 g
Fat (poly)
1.8 g
Fat (trans)
0.4 g
Carbs
59.5 g
Sugars
11.2 g
Fibre
3.5 g
Cholesterol
39 mg
Sodium
770 mg
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on HIGH for 5 minutes.
- Remove meal from microwave. Peel back film lid and stir meal.
- Place film back over meal and return to microwave. Cook on HIGH for a further 2½ - 3 minutes.
- Remove meal from microwave and stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
Oven
- Pre-heat oven to 180°C.
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
- Cook for 35 minutes.
- Remove from oven (on oven tray). Carefully peel off film lid and stir meal.
- Stand for two minutes.
NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
