N/A
Peas and Carrots 2kg
Vegetable Mixes
Allergies
Ingredients
Peas, Carrots.
Storage
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.
Cooking Instructions
Microwave
- Place one cup of frozen McCain Peas and Carrot Vegetables into a microwave safe container.
- Cover and microwave on HIGH for 3 minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Stove Top
- Place one cup of frozen McCain Mixed Vegetables into a saucepan of boiling water.
- Return to boil and continue to cook for 3 minutes or until tender.
- Drain, season to taste.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 26
Serving size 75g
Based on per 100g
Energy
234 kJ
(56 Cal)
(56 Cal)
Protein
3.7 g
Fat (total)
Less than 1.0 g
Fat (sat)
Less than 1.0 g
Carbs
7.5 g
Sugars
2.5 g
Sodium
21 mg
Based on per Serving
Energy
176 kJ
(42 Cal)
(42 Cal)
Protein
2.7 g
Fat (total)
Less than 1.0 g
Fat (sat)
Less than 1.0 g
Carbs
5.6 g
Sugars
1.8 g
Sodium
15 mg
Cooking Instructions
Microwave
- Place one cup of frozen McCain Peas and Carrot Vegetables into a microwave safe container.
- Cover and microwave on HIGH for 3 minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Stove Top
- Place one cup of frozen McCain Mixed Vegetables into a saucepan of boiling water.
- Return to boil and continue to cook for 3 minutes or until tender.
- Drain, season to taste.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
