N/A
Peas, Corn & Carrots 2kg
Vegetable Mixes
Allergies
Ingredients
Carrots, peas, super juicy corn kernels.
Storage
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.
Cooking Instructions
Microwave
- Place one cup of frozen McCain Mixed Vegetables into a microwave safe container.
- Cover and microwave on HIGH for 2½ minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Stove Top
- Place one cup of frozen McCain Mixed Vegetables into a saucepan of boiling water.
- Return to boil and continue to cook for 3 - 4 minutes or until tender.
- Drain, season to taste.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 20
Serving size 100g
Based on per 100g
Energy
334 kJ
(80 Cal)
(80 Cal)
Protein
3.1 g
Fat (total)
1.0 g
Fat (sat)
0.2 g
Carbs
12.5 g
Sugars
5.6 g
Fibre
3.5 g
Sodium
35 mg
Based on per Serving
Energy
334 kJ
(80 Cal)
(80 Cal)
Protein
3.1 g
Fat (total)
1.0 g
Fat (sat)
0.2 g
Carbs
12.5 g
Sugars
5.6 g
Fibre
3.5 g
Sodium
35 mg
Cooking Instructions
Microwave
- Place one cup of frozen McCain Mixed Vegetables into a microwave safe container.
- Cover and microwave on HIGH for 2½ minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
Stove Top
- Place one cup of frozen McCain Mixed Vegetables into a saucepan of boiling water.
- Return to boil and continue to cook for 3 - 4 minutes or until tender.
- Drain, season to taste.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
