Contains gluten, milk, soy, wheat.
Made in a facility that also processes products with cashews, crustacean, egg, fish, peanuts, sesame, sulphites.
Tomato & Bacon Penne 300g
Healthy Choice
Allergies
Ingredients
Cooked Penne (39%) (Durum Wheat Semolina, Water), Water, Tomatoes (16%), Onions, Tomato Paste, Bacon (4%) (Pork, Soy Protein, Antioxidant (316), Preservative (250)), Mushrooms, Cream, Sugar, Salt, Spice, Herbs, Canola Oil, Thickener (1422), Chilli Puree, Garlic.
Storage
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.
Cooking Instructions
Oven temperatures can vary. You may need to adjust baking times accordingly. For best results bake from frozen.
Microwave
- Remove frozen meal from carton. pierce film lid in two places with a fork. place in a microwave oven.
- Cook on high for 4 minutes. Carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Carefully peel off film lid and stir meal.
- Stand for two minutes.
Note: Microwave instructions are based on a 1000 W oven. Please adjust accordingly.
OVEN
- Preheat oven to 180°C fan forced.
- Remove frozen meal from carton. pierce film lid in two places with a fork. place on a cold oven tray, on middle shelf of oven.
- Cook for 30 mins
- Remove from oven (on oven tray). carefully peel off film lid and stir meal.
- Stand for two minutes.
Note: Plastic tray should not be placed directly on hot oven shelf. meal is not to be heated in toaster oven.
Caution: Meal will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 1
Serving size 300g
Based on per 100g
Energy
485 kJ
( Cal)
( Cal)
Protein
4.1 g
Fat (total)
2.3 g
Fat (sat)
0.8 g
Fat (mono)
1.0 g
Fat (poly)
0.4 g
Fat (trans)
0.1 g
Carbs
18.5 g
Sugars
3.4 g
Fibre
2.0 g
Cholesterol
4.0 mg
Sodium
260 mg
Based on per Serving
Energy
1460 kJ
( Cal)
( Cal)
Protein
12.3 g
Fat (total)
6.9 g
Fat (sat)
2.4 g
Fat (mono)
3.0 g
Fat (poly)
1.2 g
Fat (trans)
0.3 g
Carbs
55.5 g
Sugars
10.2 g
Fibre
6.0 g
Cholesterol
12 mg
Sodium
780 mg
Cooking Instructions
Oven temperatures can vary. You may need to adjust baking times accordingly. For best results bake from frozen.
Microwave
- Remove frozen meal from carton. pierce film lid in two places with a fork. place in a microwave oven.
- Cook on high for 4 minutes. Carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Carefully peel off film lid and stir meal.
- Stand for two minutes.
Note: Microwave instructions are based on a 1000 W oven. Please adjust accordingly.
OVEN
- Preheat oven to 180°C fan forced.
- Remove frozen meal from carton. pierce film lid in two places with a fork. place on a cold oven tray, on middle shelf of oven.
- Cook for 30 mins
- Remove from oven (on oven tray). carefully peel off film lid and stir meal.
- Stand for two minutes.
Note: Plastic tray should not be placed directly on hot oven shelf. meal is not to be heated in toaster oven.
Caution: Meal will be very hot. Be careful to avoid steam burns.
