Super Juicy Corn, Peas & Baby Beans 1kg

Vegetable Mixes

Super Juicy Corn, Peas & Baby Beans 1kg

Allergies

N/A

Ingredients

Super juicy corn kernels, peas, baby beans.

Storage

Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.

Cooking Instructions

For best results, microwave cooking is recommended.

Microwave

  1. Place one cup of frozen McCain Super Juicy Corn, Peas & Baby Beans into a microwave safe container with 1 tablespoon of water.
  2. Cover and microwave on HIGH for 2 minutes stirring once half way through cooking.
  3. Season to taste (with pepper).

NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.

Stove Top

  1. Place one cup of frozen McCain Super Juicy Corn, Peas & Baby Beans into a saucepan of boiling water.
  2. Return to boil and continue to cook for 3½ minutes or until tender.
  3. Drain; season to taste (with pepper).

CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.

 

Servings

Serving per package 10

Serving size 100g

Based on per 100g

Energy
303 kJ
(69 Cal)
Protein
3.8 g
Fat (total)
1.1 g
Fat (sat)
0.2 g
Carbs
10.2 g
Sugars
5.9 g
Fibre
3.0 g
Sodium
3 mg

Based on per Serving

Energy
303 kJ
(69 Cal)
Protein
3.8 g
Fat (total)
1.1 g
Fat (sat)
0.2 g
Carbs
10.2 g
Sugars
5.9 g
Fibre
3.0 g
Sodium
3 mg

Cooking Instructions

For best results, microwave cooking is recommended.

Microwave

  1. Place one cup of frozen McCain Super Juicy Corn, Peas & Baby Beans into a microwave safe container with 1 tablespoon of water.
  2. Cover and microwave on HIGH for 2 minutes stirring once half way through cooking.
  3. Season to taste (with pepper).

NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.

Stove Top

  1. Place one cup of frozen McCain Super Juicy Corn, Peas & Baby Beans into a saucepan of boiling water.
  2. Return to boil and continue to cook for 3½ minutes or until tender.
  3. Drain; season to taste (with pepper).

CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.